FAQ

Empowering Workplaces Through Early Support

Discover precise and helpful answers to your questions about our self-directed therapy services for workplace well-being.

What types of therapy services do you offer for businesses?

We provide online psychological assessments, personalised therapy plans, and online sessions tailored to workplace challenges.

Who can benefit from your therapy programs?

Managers, staff, and organisations are looking to improve mental health and productivity in the workplace.

How are therapy sessions conducted?

Sessions are delivered online by licensed clinical psychologists, allowing flexible and confidential access.

How do I get started with Self-Directed Therapy?

Contact us by emailing grace@selfdirectedtherapy.uk to discuss your organisation’s needs and set up an initial consultation.

Discover Tailored Solutions for Workplace Wellness

Specialised self-directed therapy services to enhance employee well-being, improve productivity, and reduce workplace stress through expert psychological support designed for early intervention.

  • Comprehensive psychological assessments pinpoint individual and team challenges precisely.
  • Personised therapy plans facilitate targeted growth and resilience in the workplace.
  • Evidence-based online sessions offer flexible access to licensed clinical psychologists.
  • Our approach fosters a positive work environment and minimises downtime costs effectively.

Enhance Workplace Wellness and Efficiency

Discover how specialised therapy services can transform your team’s health and performance.