Services
Service Overview
Discover specialised self-directed therapy options designed to support workplace well-being and boost productivity through expert clinical guidance.
Comprehensive Psychological Assessments
In-depth evaluations by licensed psychologists to identify workplace challenges early and tailor interventions effectively.
Personalised Therapy Plans
Customised treatment strategies that address individual needs, promoting mental health and resilience in professional settings.
Experience Tailored Support and Lasting Workplace Well-being
Discover how our specialised self-directed therapy enhances employee resilience, promotes early intervention, and fosters a productive work atmosphere.
Comprehensive Psychological Assessments
Detailed evaluations by licensed clinical psychologists offer valuable insights into employee mental health, enabling the provision of proactive support and targeted intervention strategies.
Personalised Therapy Plans
Customised therapy approaches are designed to address individual workplace challenges, ensuring effective coping mechanisms and improved emotional well-being.
Evidence-Based Online Therapy Sessions
Flexible, research-backed online sessions that accommodate diverse schedules while fostering continuous mental health support and resilience.
Empowering Teams Through Specialised Psychological Care
Discover heartfelt feedback from organisations that have benefited from our tailored self-directed therapy solutions.
The therapy sessions have transformed our workplace, significantly improving communication and reducing stress.
Morgan Lee
Human Resources Director
Working with Self-Directed Therapy has boosted our staff morale and provided practical coping strategies.
Alexis Chen
Operations Manager
Their expert assessments and personalised plans have significantly enhanced our team’s well-being and productivity.
Jordan Patel
Corporate Wellness Coordinator
The accessible online sessions have been a game changer, offering flexible support that fits our busy schedules.
Taylor Brooks
Employee Development Lead